Practice Tomorrow as Follows Only if you are in one of these events

1pm for 4x1 and 4x4 Boys and Girls see, Coach T

2pm Hurdles, field events and distance Coach Ding and Coach Jill will be there.

100 and 200 runners that are not running in a relay, stay home and rest. We need to focus on handoffs and positioning.

See you all Wed. Listen for any possible cancellations due to weather in morning or afternoon announcements.