There WILL be practice Monday April 1,2013

Practice will be at the high school until further notice. We need the use of the track to go over events. Please be there on time team, as lacrosse will need the field by 11:00. We will be working on other things as well till 12:00.

If you have any questions call me in the a.m.

Coach Ding

Spring Break Schedule

 Spring Break Practice is Mandatory for those going to the track meet. It is optional for everyone else.

Wednesday, (TEACHER IN-SERVICE) March 27th, 2013: 3:00-4:45 (Middle School)

Thursday,(PICTURES then Practice immediately following) March 28th, 2013: 4:00-6:00 (Middle School)

Saturday, March 30th, 2013: 9:00-10:30 (High School)

Monday, April 1st, 2013: 10:00-12:00 (High School)

Also, Coach Gerlach and I would like to say Thank You to all the parents and students for their patience and effort within the last 3 weeks as we work diligently together to identify all the athletes strengths within the team. We have a wonderful group of athletes and feel very confident that the team will be very successful this season. I also want to add that it is unfortunate I can not take all of you to all of the meets. I promise that everyone will get a chance to attend as we discussed earlier today. 

Thank you again.

Coach Ding 

No track today March 18, 2013 resume Wed March 20, 2013

Parents IMPORTANT!

Please make sure your children are wearing layers when it is cold outside. Any student found not wearing layers will be sent home. Kids need something to warm up their muscles and maintain body heat. Hats and gloves must also be worn, IT IS NOT AN OPTION!

We try to keep your children safe and they must follow our direction.

FURTHER, any student that is having an issue with the way they are running, please see me Monday for personalized instruction. Want to make sure everyone has proper form when running as well as breathing.

THANK YOU to those that waited extra time for your kids. There was a time mix up today. Your kids were excited about working out in the gym and we all lost track of time.

MY apologies.

Coach Ding and Coach Gerlach

Track in On for today..meet by the H.S. Track at 9

Parents please be sure your children wear layers. Hats, gloves, t-shirt, Under Armour or some type of equivalent, warm fleece etc.

Thank You.

Coach Ding and Coach Gerlach

Until Further Notice we will have practice tomorrow Sat. March 16, 2013

Parents Please Note

Your son/daughter must have all documents in:

1) Yellow and Salmon form for the Athletic office

2) Parent Acknowledgment form signed

Please make sure Coach Ding or Coach Gerlach gets these items ASAP.